Targeted Lifestyle

Every great exercise regimen requires proper management of lifestyle and nutrition for proper recovery. Join Andrew for a comprehensive 8 week session on how to properly support your training with a great lifestyle and impeccable nutrition.

Wednesdays at 8-9pm. Starts April 6 for 8 weeks. Ending May 25. $140.

Topics to include:
    -Food quality
    -Food Prep
    -Metabolic Typing (includes a comprehensive metabolic typing assessment for an additional $90)
    -Pottenger's Cats and Human Fertility
    -Why Zebra's don't get Ulcers
    -Biology of Belief
    -Sleep, Biological Rhythms and Electromagnetic Fields
    -Water Quality
    -Detox and Digestion
    -Biosignature Modulation
Lots of time for Q&A in each session. Looking forward to seeing you there for lively and important discussions.
Sign up via e-mail – Lorna@naturalhigh.ca.




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