Natural High CrossFit

Fees & Schedule

Summer Schedule

Summer CrossFit Schedule. Watch for more classes to be added again starting in September.

Monday
9:30-10:30am*
7:00-8:00pm

Tuesday
6:00-7:00am
9:00-10:00am*
6:00-7:00pm
7:00-8:00pm

Wednesday
9:30-10:30am*
7:00-8:00pm

Thursday
6:00-7:00am
9:00-10:00am*
6:35-7:35pm

Friday
6:00-7:00am
9:30-10:30am*

Saturdays
9:30-10:30am

*Child Minding:
Available during 9 and 9:30am classes Monday thru Friday.

Costs

If you are a current member and a new family member (who isn't currently a member) signs up for 3 or more months of any crossfit program or service, you will receive 25% off your fees for the next month. Also, if you refer any new person to our crossfit programs and they sign up for a one year unlimited pass, you'll receive 25% off your fees for three months.
Both of these offers expire Oct 1 2010.

Class Specific Option
1 class per week: $65 per month plus GST
2 classes per week: $120 per month plus GST
Drop-in fee: $20

Choose one or two classes per week that work in your schedule and attend these same classes each week. Sorry, with this class specific option we can not allow make up classes or substitutions and these classes are also non-transferrable and non-refundable. Monthly fees will be prorated when necessary to accommodate cancelled classes due to holidays, seminars, and competitions.

Facility Memberships
$150 per month with a one year commitment
$175 per month with a 6 month commitment
$200 per month with a one month commitment

A Crossfit membership provides access to unlimited crossfit classes as well as access to the building during program times (any time the building is open, you can come in). We just ask that you’re mindful of the scheduled programs and training clients and work around those participants.

Crossfit Preschool (age 2-5)
Drop-in class: $12
1 class per week: $38 per month
2 classes per week: $56 per month

Crossfit Kids (age 6-12)
Drop-in class: $16
1 class per week: $48 per month
2 classes per week: $72 per month
3 classes per week: $90 per month

Crossfit Teens (age 13-17)
1 class per week: $48 per month
2 classes per week: $72 per month
3 classes per week: $90 per month

Fall Schedule starts Sept 7 2010

Fall classes are:

Mondays	9:30am - Andrew Kids - 5-5:45 - Marc G - this class will begin when class registration is sufficient. Please e-mail Lorna@naturalhigh.ca to register Teens - 6-6:45 - Marc G - this class will begin when class registration is sufficient. Please e-mail Lorna@naturalhigh.ca to register 7pm - Marc G 8pm - Marc G
Tuesdays	6am - Dan R 9am - Dan R Preschool - 10:15-11am - Carmen - this class will begin when class registration is sufficient. Please e-mail Lorna@naturalhigh.ca to register 6pm - Marc G 7pm - Marc G Foundations - 8-9:30pm - Sharon - this class will begin in October. Registration is required. Please see out Foundations page for details
Wednesdays	9:30am - Dan R Foundations - 10:30-12 - Dan R– this class will begin in October. Registration is required. Please see out Foundations page for details Kids -5-5:45 - Marc G - this class will begin when class registration is sufficient. Please e-mail Lorna@naturalhigh.ca to register Teens - 6-6:45 - Marc G - this class will begin when class registration is sufficient. Please e-mail Lorna@naturalhigh.ca to register 7pm - Marc G 8pm - Marc G
Thursdays	6am - Sharon 9am - Sharon 6pm - Dan G 7pm - Dan G 8pm - targeted training - flexibility - Noreen. Please see our Targeted Training page for details
Fridays	6am - Dan R 9:30am - Dan R Preschool - 10:45am - Lorna - this class will begin when class registration is sufficient. Please e-mail Lorna@naturalhigh.ca to register 5pm - Mark V
Saturdays	8:30am - Marc G - this class will begin when class registration is sufficient. Please e-mail Lorna@naturalhigh.ca to register 9:30am - Marc G 10:30am Kids - Marc G - this class will begin when class registration is sufficient. Please e-mail Lorna@naturalhigh.ca to register 11:15am - teens - Marc G - this class will begin when class registration is sufficient. Please e-mail Lorna@naturalhigh.ca to register Foundations - 12-1:30 - Marc G - this class will begin in October. Registration is required. Please see out Foundations page for details
Sundays	10am - instructors will alternate weeks - this class will begin when class registration is sufficient. Please e-mail Lorna@naturalhigh.ca to register 11am– instructors will alternate weeks - this class will begin when class registration is sufficient. Please e-mail Lorna@naturalhigh.ca to register